What does the latest science say about diets for cardiovascular disease risk reduction? Why is important to look at the whole diet instead of individual foods and nutrients? In this live webinar, Lily Henderson and Professor Catherine Itsiopoulos will discuss the latest on diets for cardiovascular health. Lily will cover different dietary patterns and the features […]
Webinars Is the end of bulk billing the beginning of Lifestyle Medicine? The healthcare system is overwhelmed, and projections can be frightening. Held live on 6 October 2022, this webinar takes a dive into the current Australian healthcare situation, demographics, future projections, operational challenges, and financial processes affecting healthcare. We discussed challenges ahead of us for the […]
Sleep is essential for health and wellbeing. Held live on 29 September 2022, this webinar reviewed aspects of sleep from a neurobiological perspective, to help attendees better understand how quality and quantity of sleep affects both physical and mental health. Practical strategies to optimise sleep ‘health’, strengthen innate sleep drive and circadian rhythm from this neurobiological […]
An introduction to Lifestyle Medicine and planetary health Held live on 2 March 2022, this webinar was designed for medical and health professional students. It provided attendees with an introduction to Lifestyle Medicine and how diet, physical activity, sleep, stress management, social connectedness and other factors can be used to prevent, treat and reverse chronic […]
Assisting people living with trauma This webinar was held live on Thursday 17 February 2022 in partnership with the Quest for Life Foundation. Watch the recording
Exercise and mental health: How Accredited Exercise Physiologists interact in the mental health field This webinar forms part of a live webinar series whereby recordings are made available online exclusively to ASLM Members. To gain access, please log in to your account or if you are not yet a member, please join here.
What people like: Communicating health in the online era This webinar forms part of a live webinar series whereby recordings are made available online exclusively to ASLM Members. To gain access, please log in to your account or if you are not yet a member, please join here.
Webinars Taking Lifestyle Medicine from theory to practice Delivered in partnership with Southern Cross University, this live webinar will bring together a diverse range of experts to discuss how practitioners, policy makers and experts explore the challenges and opportunities to realise the full potential of Lifestyle Medicine in practice, beyond theory and education. Specifically, discussion […]
Self-care for health professional students: Lifestyle Medicine, mindfulness & Monash University’s Health Enhancement Program It is amazing how little most health professional students are taught about lifestyle management, self-care and mindfulness throughout their training. This deficit in training has a number of negative implications. Such skills are central to training the informed, competent and safe […]
