Be part of an interdisciplinary society of doctors, allied health practitioners, public health professionals, health executives, educators and researchers advancing Lifestyle Medicine
Written by Andrew Leggatt
Stress Management Techniques Used in Lifestyle Medicine In today’s fast-paced world, stress has become a common challenge that affects people from all walks of life. With the constant pressure to perform and meet deadlines, stress levels continue to rise, leading to both physical and mental health problems. From high blood pressure and sleep disorders to […]
Written by Editor
Lifestyle Medicine and Managing Burnout – Restoring Balance in Health Professionals Recording available for ASLM members As we head to the end of the year, are you feeling exhausted, overwhelmed, or burnt out? Burnout is an ever-growing concern among health professionals, impacting personal well-being and professional performance. Join Vanita Smith, a Health & Wellbeing Strategist, […]
Written by Editor
The road out of burnout by Lisa Chiang Feeling like you’re running on empty? You’re not alone. As a mental health practitioner, I understand firsthand the toll of giving so much of ourselves in every interaction, every added ‘yes’ to our plate. Despite our expertise in recognising and addressing burnout in others, we often hold […]
Written by Santhini Kumaran
Self-care: the importance of developing resilience in young people What does true self-care mean, and how do we have more of it in our lives? What’s the difference between self-care and resilience, and how can we use both to improve our mental and overall health? Self-care and resilience are learned. While individuals have responsibility to […]
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EARLY BIRD ON SALE NOW
Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.
Register before 30 June 2026 to secure the last chance at a discount
