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Clinical Guidelines for Lifestyle-Based Mental Health Care Now Available in Chinese We’re pleased to share that the Clinical Guidelines for Lifestyle-Based Mental Health Care are now available in Traditional Chinese. This translation was led by Associate Professor Fiona Ho from the Chinese University of Hong Kong, a co-author of the original guidelines. This version is […]
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The road out of burnout by Lisa Chiang Feeling like you’re running on empty? You’re not alone. As a mental health practitioner, I understand firsthand the toll of giving so much of ourselves in every interaction, every added ‘yes’ to our plate. Despite our expertise in recognising and addressing burnout in others, we often hold […]
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Lifestyle Medicine For Mental Health Symposium An event focussed on the current landscape, research, tools and resources for mental health care using a Lifestyle Medicine-based approach. Join experts across Lifestyle Medicine and Mental Health to discover what a Lifestyle Medicine-based approach to Mental Health looks like and explore current evidence, research, and tools to support […]
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Why we need to make workplace mental wellbeing the norm We need to talk. During these peculiar times there has been a lot of talk about the growing mental health crisis, the loneliness epidemic, the level of angst, anxiety and ongoing uncertainty around when can we expect to return to a life that we recognise as more […]
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