Procrastination and other bedtime stories: Building the case for getting a good night’s sleep It was during a casual conversation discussing sleep and the lack…
Lifestyle Medicine featured in the Australian Journal of General Practice (AJGP) The Australasian Society of Lifestyle Medicine (ASLM) is excited to share that Lifestyle Medicine…
A question of discipline Throughout many of our professional spheres of practice and research, we would be very familiar with the term multidisciplinary. It is very…
How to use functional movement for exercise Functional movement is a term that is often thrown around and is of course becoming super trendy. It…
Lifestyle Medicine and Low Back Pain: We all have a part to play Low back pain costs us; it costs Australia upwards of $1.2 billion…
Can you have too much empathy? [Commentary] British Clinical Epidemiologist Dr Jeremy Howick recently wrote a very well researched essay on empathy. Published in Australian Doctor in June 2019…
Lifestyle Medicine Centre – First of its kind in Australia As a Fellow of the Australasian Society of Lifestyle Medicine, and a Certified Lifestyle Medicine Physician of the International…
Motivating behaviour change – the Engine Room of Lifestyle Medicine “Knowledge is Power” goes the saying, often attributed to the 17thcentury Philosopher and Scientist Sir…
Dietary change: The need to look beyond the individual As practitioners of Lifestyle Medicine, we all understand the importance of dietary choices as a powerful determinant…
The Australasian Society of Lifestyle Medicine acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the unceded lands and waters where we live and work. We celebrate their ongoing connection to land, sea and culture and pay our respects to Elders past, present and emerging. As a bi-national (or Australasian) society, we also acknowledge ngā iwi Māori as the Tangata Whenua (or people of the land) of Aotearoa. We are committed to upholding the principles of the Te Tiriti o Waitangi, building our relationship with Māori, and working together to improve the health of all First Nations peoples.
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