Tag: Home cooking

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Home cooking helps our health and our wallet – so what stops us and our patients?

Written by Unknown Member

Home cooking helps our health and our wallet – so what stops us and our patients? As Lifestyle Medicine professionals we know eating whole, mostly plant-based foods is associated with numerous health benefits. Research also shows that people who cook at home generally eat higher quality food, consume less kilojoules, spend less money on food, and experience […]

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