An introduction to Lifestyle Medicine and planetary health Held live on 2 March 2022, this webinar was designed for medical and health professional students. It provided attendees with an introduction to Lifestyle Medicine and how diet, physical activity, sleep, stress management, social connectedness and other factors can be used to prevent, treat and reverse chronic […]
Webinars Taking Lifestyle Medicine from theory to practice Delivered in partnership with Southern Cross University, this live webinar will bring together a diverse range of experts to discuss how practitioners, policy makers and experts explore the challenges and opportunities to realise the full potential of Lifestyle Medicine in practice, beyond theory and education. Specifically, discussion […]
Self-care for health professional students: Lifestyle Medicine, mindfulness & Monash University’s Health Enhancement Program It is amazing how little most health professional students are taught about lifestyle management, self-care and mindfulness throughout their training. This deficit in training has a number of negative implications. Such skills are central to training the informed, competent and safe […]