Be part of an interdisciplinary society of doctors, allied health practitioners, public health professionals, health executives, educators and researchers advancing Lifestyle Medicine
Written by Andrew Leggatt
The Rise of Lifestyle Medicine in New Zealand: Non-Drug Interventions and Community Wellness Approaches Across Aotearoa New Zealand, there is growing interest in approaches that address the upstream drivers of chronic disease, rather than focusing only on late-stage treatment. Lifestyle Medicine is one of those approaches. It applies evidence-informed lifestyle interventions alongside usual medical care […]
Written by Andrew Leggatt
Understanding Lifestyle Medicine Accreditation in Australasia Lifestyle Medicine is increasingly recognised as a critical part of contemporary healthcare in Australia and Aotearoa New Zealand. With non-communicable diseases placing significant strain on individuals, communities, and health systems, clinicians are looking for structured, evidence-based ways to address root causes rather than managing risk factors alone. Lifestyle Medicine […]
Written by Editor
Announcing the 2025 Lifestyle Medicine Award Winners The Australasian Society of Lifestyle Medicine (ASLM) is proud to announce the recipients of the 2025 Lifestyle Medicine Awards, recognising individuals and organisations whose leadership, service, and innovation are shaping the future of health across Australia and Aotearoa New Zealand. Presented at the ASLM Sydney Networking & Celebration […]
Written by Editor
IMgateway Interactions Database – ASLM Members Save $100 For a limited time only, ASLM members can subscribe to IMgateway for $197 per annum, saving $100 off the standard $297 price. Subscribe to IMgateway What’s New in IMgateway for ASLM Members IMgateway has introduced several important updates designed to further support safe, evidence-informed clinical decision-making. These […]
Written by Editor
Announcing the Inaugural Professor Garry Egger Scholarship Recipient As the Australasian Society of Lifestyle Medicine (ASLM) marks its 10th year and celebrates two decades of Lifestyle Medicine in Australasia, we are proud to share a milestone moment for our community. We are delighted to announce Amanda Roberts as the inaugural recipient of the Professor Garry […]
Written by Andrew Leggatt
Brain Fitness Through Lifestyle Changes: Cognitive Health in Practice As our population ages and rates of chronic disease rise, brain health is increasingly on the radar of both clinicians and patients. Cognitive function underpins almost every aspect of daily life, from decision making and emotional regulation to work performance and social connection. It is also […]
Written by Andrew Leggatt
Self-care in Practice: Daily Habits That Support Health and Wellbeing As health professionals, we spend our days supporting the wellbeing of others, often at the expense of our own. Yet the principles we champion in Lifestyle Medicine apply equally to us. Small, steady acts of self-care are not indulgences. They are essential for sustaining our […]
Written by Andrew Leggatt
What Is a Lifestyle Medicine Practitioner? Lifestyle Medicine is an emerging clinical discipline that equips health care practitioners with the skills and frameworks to prevent, manage and, in some cases, improve chronic conditions through evidence-based lifestyle interventions. Rather than focusing solely on symptom management or pharmacological escalation, Lifestyle Medicine addresses the behavioural, environmental and social […]
Written by Andrew Leggatt
Restorative Sleep in Lifestyle Medicine: Techniques for Better Circadian Rhythms and Better Health Good sleep is one of the most powerful forms of medicine we have. In a world filled with constant demands, digital noise and irregular routines, many people are finding it harder than ever to wind down and get the deep, restorative rest […]
Written by Andrew Leggatt
Supporting Healthy Weight and Metabolic Health in Lifestyle Medicine Healthy weight management sits within a much broader conversation about metabolic health, chronic disease prevention and sustainable behaviour change. For many people living with higher weight or metabolic conditions, weight is one of several important markers of health but is rarely the most meaningful one. Lifestyle […]
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SUPER EARLY BIRD ON SALE NOW
Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.
Register before 1 January 2026 to secure our lowest rate and save.
