Be part of an interdisciplinary society of doctors, allied health practitioners, public health professionals, health executives, educators and researchers advancing Lifestyle Medicine
Written by Cam McDonald
Same Diagnosis. Opposite Treatment. Why Lifestyle Diseases Can No Longer Be Managed Generically by Dr Cam McDonald BSc (Hlth Ex Sci); MSc (Nut+Diet); PhD (Nut+Ex); FASLMCEO of Precision Health Alliance Lifestyle Medicine Is the Solution to Chronic Disease Lifestyle Medicine is the key modality that will solve chronic disease. Not only because it addresses root […]
Written by Andrew Leggatt
Self-care in Practice: Daily Habits That Support Health and Wellbeing As health professionals, we spend our days supporting the wellbeing of others, often at the expense of our own. Yet the principles we champion in Lifestyle Medicine apply equally to us. Small, steady acts of self-care are not indulgences. They are essential for sustaining our […]
Written by Andrew Leggatt
What Is a Lifestyle Medicine Practitioner? Lifestyle Medicine is an emerging clinical discipline that equips health care practitioners with the skills and frameworks to prevent, manage and, in some cases, improve chronic conditions through evidence-based lifestyle interventions. Rather than focusing solely on symptom management or pharmacological escalation, Lifestyle Medicine addresses the behavioural, environmental and social […]
Written by Andrew Leggatt
Stress Management Techniques Used in Lifestyle Medicine In today’s fast-paced world, stress has become a common challenge that affects people from all walks of life. With the constant pressure to perform and meet deadlines, stress levels continue to rise, leading to both physical and mental health problems. From high blood pressure and sleep disorders to […]
Written by Andrew Leggatt
A Beginner’s Guide to Preventive Health and Chronic Disease Management with Lifestyle Medicine Chronic diseases such as heart disease, diabetes, and obesity are on the rise, making preventive health more important than ever. Rather than focusing solely on treating these conditions once they develop, taking a proactive approach can help you prevent them before they […]
Written by Benita Eldridge
ASLM Member Dr Gihan Jayaweera’s new book “Do Happy: A way to be happy all the time” is out now – a blueprint for lasting happiness! Exploring Lasting Happiness: Insights from Dr Gihan Jayaweera’s New Book “Do Happy” Happiness is often seen as something fleeting – moments of joy that come and go depending on […]
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EARLY BIRD ON SALE NOW
Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.
Register before 30 June 2026 to secure the last chance at a discount
