Taking Lifestyle Medicine from theory to practice

Webinars Taking Lifestyle Medicine from theory to practice Delivered in partnership with Southern Cross University, this live webinar will bring together a diverse range of experts to discuss how practitioners, policy makers and experts explore the challenges and opportunities to realise the full potential of Lifestyle Medicine in practice, beyond theory and education. Specifically, discussion […]

Prevent or delay 40% of dementia cases by addressing lifestyle factors: Here is what you need to know

Prevent or delay 40% of dementia cases by addressing lifestyle factors: Here is what you need to know According to a recent report by the Lancet commission of dementia prevention, intervention and care, up to 40% of an individual’s risk of dementia is potentially modifiable1. But which are the factors that need to be addressed? […]

A prisoner of hope

A prisoner of hope In a recent conversation with a dear friend, Gamilaraay educator Professor Bob Morgan, my spirit was lifted when he told me that after 50+ years of struggling for justice and equity for first nations’ people in Australia and overseas, that he remains ‘a prisoner of hope’ despite the glacial speed of […]

Deprescription in reversed type-2 diabetes melitus

Deprescription in reversed type-2 diabetes melitus Evidence, now, abound that Type 2 diabetes mellitus can be successfully reversed, and maintained with non-pharmacological therapies1,2,3,4. Reversal of type 2 diabetes can be achieved with metabolic surgery, low-caloric diets and carbohydrate restriction4. Patients with type 2 diabetes presenting to a lifestyle physician for disease reversal can be a […]

Self-care for health professional students: Lifestyle Medicine, mindfulness & Monash University’s Health Enhancement Program

Self-care for health professional students: Lifestyle Medicine, mindfulness & Monash University’s Health Enhancement Program It is amazing how little most health professional students are taught about lifestyle management, self-care and mindfulness throughout their training. This deficit in training has a number of negative implications. Such skills are central to training the informed, competent and safe […]

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