Be part of an interdisciplinary society of doctors, allied health practitioners, public health professionals, health executives, educators and researchers advancing Lifestyle Medicine
Written by Andrew Leggatt
How Behaviour Change Science Drives Lifestyle Medicine In recent years, the link between behaviour change science and lifestyle medicine has become more apparent. As chronic diseases continue to rise globally, addressing the root causes of poor health habits has never been more crucial. Behaviour change science provides valuable insights into the psychological and motivational factors […]
Written by Andrew Leggatt
Plant-Based Diet for Diabetes: Healthful Nutrition Benefits & How to Start Preventive Strategies in Australia In Australia, type 2 diabetes has reached epidemic levels, with a rising number of diagnoses each year. According to Government reports between 2000 and 2021, the number of people living with diabetes in Australia increased almost 2.8-fold, from 460,000 to […]
Written by Andrew Leggatt
Stress Management Techniques Used in Lifestyle Medicine In today’s fast-paced world, stress has become a common challenge that affects people from all walks of life. With the constant pressure to perform and meet deadlines, stress levels continue to rise, leading to both physical and mental health problems. From high blood pressure and sleep disorders to […]
Written by Andrew Leggatt
A Beginner’s Guide to Preventive Health and Chronic Disease Management with Lifestyle Medicine Chronic diseases such as heart disease, diabetes, and obesity are on the rise, making preventive health more important than ever. Rather than focusing solely on treating these conditions once they develop, taking a proactive approach can help you prevent them before they […]
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EARLY BIRD ON SALE NOW
Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.
Register before 30 June 2026 to secure the last chance at a discount
