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2025 Roadshow: Auckland – Post Symposium Access
$200.00
Access the 2025 Lifestyle Medicine Roadshow – Auckland Symposium Recordings
Mental Health and Wellbeing Through Lifestyle Medicine
Couldn’t make it to Auckland? Catch up on all the insights and inspiration from the 2025 Lifestyle Medicine Roadshow – Auckland Symposium, held on Saturday 13 September at the University of Auckland.
This transformative one-day event brought together leading voices from across Aotearoa New Zealand and Australia to explore how Lifestyle Medicine can reduce mental health disparities, strengthen resilience, and support community wellbeing. Now available on-demand, the recordings include keynote presentations, case studies, panel discussions, and practical sessions focused on integrating evidence-based lifestyle and behavioural approaches into clinical and community care.
Highlights include:
- Ariana Rangi-Sauni on Te Ao Māori perspectives in reimagining mental health as a strength-based, culturally grounded journey
- Dr Sam Manger on applying Lifestyle Medicine in the management of depression
- Professor Bruce Arroll on behavioural activation and the power of “killer narratives” in mental health recovery
- Professor Julia Rucklidge on nutrition and youth mental health, including findings from a micronutrients RCT
- Ruth Troughton on practical strategies to engage people in exercise for mental health
- Associate Professor Sarah Hetrick & Dr Nicola Ludin on sleep, circadian rhythms, and mental wellbeing
- Dr Ihirangi Heke on using ancestral information for future health and wellbeing
- Community-focused innovations, including waiata groups for cultural connection, team cohesion, and workplace wellbeing
- A dynamic closing panel exploring what’s working and what’s next in mental health care
This recording package is ideal for health professionals, educators, policymakers, and advocates seeking practical, culturally responsive, and patient-centred approaches to improving mental health and wellbeing.
Pricing
Members $150 | Student Members $100 | Non-Members $200
Members and student members must be logged in to receive the additional member and student discounts.
Included in your purchase:
- Access to all recorded sessions
- On-demand access for three years
- Electronic certificate of attendance for CPD purposes
Don’t miss this opportunity to learn from leading voices in Lifestyle Medicine. Purchase access today and watch on your schedule.
