Conference Program

LM26: THE NATURE OF HEALTH: Lifestyle Medicine Pillars in Practice
13-15 November 2026
Hotel Grand Chancellor Hobart
Tasmania, Australia

Note: all sessions will be recorded for attendees to view at a later date. There may not be a live stream option for this conference.
While every effort has been made to ensure the accuracy of the program, speakers, sessions and timings may change as final arrangements are confirmed.

Friday 13 November 2026

Workshops Day

8:45am – 9:00am

Mezzanine Level & Federation Foyer

Registration
Exhibition Open

9:00am – 10:30am

Harbour View 1

Culinary Medicine Master Class Session 1 – Theory of Culinary Medicine

Emma Stirling, Sian Armstrong

Workshop Room Grand Ballroom 1

What Precision Lifestyle Medicine Actually Looks Like!
Gain insight into the necessary and complete Lifestyle Medicine approach that truly treats the individual.

Dr Cam McDonald

Workshop Room Grand Ballroom 2

Practice Success: Marketing for Sustainable Growth
A practical session focused on growing your clinical practice through effective marketing. Learn strategies to attract and retain the right patients, strengthen your visibility, and build lasting connections with your community, with insights from the team at Affinity.

Sarah Mullens, Brianna Vidal

10:30am – 11:00am

Mezzanine Level & Federation Foyer

Morning Tea break
Exhibition Open

11:00am – 12:30pm

Harbour View 1

Culinary Medicine Master Class Session 1: Practical Culinary Medicine

Emma Stirling, Sian Armstrong

Workshop Room Grand Ballroom 1

Coaching in Time-Poor Consults
Practical strategies for incorporating lifestyle medicine coaching techniques into brief clinical encounters, helping patients identify achievable behaviour changes, build motivation, and take meaningful next steps without adding significant time to the consultation.

Sharon Curtain

Workshop Room Grand Ballroom 2

Breastfeeding and lactation support in real-world, time-limited settings: key clinical skills
Breastfeeding difficulties are a common postnatal presentation across primary care, emergency and maternity settings, often within time-limited consultations. This workshop equips clinicians with practical, evidence-based skills for lactation assessment and management, including structured history, focused examination, risk stratification and clear decision-making. Topics include infant oromotor assessment; nipple pain and damage; breast inflammation; tongue-tie and frenotomy; supply issues; and infant feeding behaviour.

Dr Pamela Douglas

12:30pm – 1:30pm

Mezzanine Level & Federation Foyer

Lunch break
Exhibition Open

1:30pm – 3:00pm

Harbour View 1

Culinary Medicine Master Class Session 2 – Theory of Culinary Medicine
Repeat of the morning session

Emma Stirling, Sian Armstrong

Workshop Room Grand Ballroom 1

Pain Management
An exploration of contemporary, evidence-based approaches to pain management, highlighting lifestyle medicine strategies, multidisciplinary care, and practical tools to support people living with persistent musculoskeletal pain.

Peter McCann, Peter McGlynn

Workshop Room Grand Ballroom 2

Consensus Statement Development
Co-designing a Consensus Guideline for Implementing Lifestyle Medicine in Primary Care in Australia & New Zealand.

Emma King

3:00pm – 3:30pm

Mezzanine Level & Federation Foyer

Afternoon Tea break
Exhibition Open

3:30pm – 5:00pm

Harbour View 1

Culinary Medicine Master Class Session 1: Practical Culinary Medicine Repeat of the morning session

Emma Stirling, Sian Armstrong

Workshop Room Grand Ballroom 1

Workshop
Details to be announced

Workshop Room Grand Ballroom 2

Consensus Statement Development
Co-designing a Consensus Guideline for Implementing Lifestyle Medicine in Primary Care in Australia & New Zealand.

Emma King

5:00pm – 5:30pm

Break

5:30pm – 7:00pm

Location to be announced

LM26 Welcome Function
An inspiring exploration of the science and practice of forest bathing, including emerging research on the relationship between nature, stress reduction, mental wellbeing, immune health and human connection, alongside reflections on how nature-based interventions can be meaningfully integrated into modern healthcare and lifestyle medicine practice.

Gary Evans (virtually from the UK)

Saturday 14 November 2026

Conference Day 1

7:00am – 8:00am

Locations to be announced

Morning Activities
Begin the day by connecting with movement, nature and community through a choice of nature-based and movement activities.

8:00am – 8:45am

Mezzanine Level & Federation Foyer

Registration
Exhibition Open

8:45am – 11:00am

Grand Ballroom

Opening Plenary

Master of Ceremonies (5 minutes)
Nutrition scientist, space nutritionist, entrepreneur and science communicator; Founder and CEO of FOODiQ Global, Adjunct Lecturer at the University of Newcastle, and Founding Fellow of the Australasian Society of Lifestyle Medicine.

Dr Flavia Fayet-Moore

Welcome to Country (10 minutes)
By a representative of the Muwinina (Moo-we-nin-ah) people

To be announced

ASLM Welcome (5 minutes)

Hung The Nguyen

Welcome to Tasmania (10 minutes)

To be announced

The Yellow Car – Drive Away Stress Instantly (40 minutes)
A powerful  and entertaining keynote about the way we see the world, the stories we tell ourselves, and the impact that has on our stress, relationships and happiness. You will leave this session uplifted and with a simple shift in perspective you’ll never forget.

Toni Powell

Nature Is Not Optional: This Is Life Support (40 minutes)
We are becoming dangerously disconnected from the natural world, resulting in rising rates of chronic disease, burnout, loneliness, and environmental decline.
It’s time to change the narrative. Nature is not a luxury, but a fundamental determinant of health, and lifestyle practitioners are leading the way.

Dr Jenny Brockis

11:00am – 11:30am

Mezzanine Level & Federation Foyer

Morning Tea break
Exhibition Open

11:30am – 1:00pm

Grand Ballroom

Plenary – The Nature of the Mind

Dr Flavia Fayet-Moore

Prescribing Nature: Forest Therapy As Effective Lifestyle Medicine Intervention (35 minutes)
As healthcare systems grapple with rising rates of chronic disease, mental health diagnoses and escalating healthcare costs, nature-based interventions are emerging as a powerful yet underutilised tool for prevention and treatment. This presentation explores the growing evidence base of Forest Therapy and its role within modern healthcare, examining how guided and structured nature connection can support mental wellbeing, stress reduction, social connection – leading to the desired behaviour change. Drawing on international experience and emerging training pathways for healthcare professionals, attendees will gain practical insights into how nature-based interventions can be integrated into lifestyle medicine practice and prescribed as part of a broader approach to population and planetary health.

Dieter Kotte

Bringing Lifestyle Medicine Into Mental Health Care – Practical Lessons From The Front Line (35 minutes)
Drawing on real-world clinical experience, this presentation explores how lifestyle medicine can be successfully integrated into mental health care, highlighting practical strategies, implementation challenges, and lessons learned in supporting patients with anxiety, depression and other common mental health conditions.

Dr Sam Manger

Q&A (10 minutes)

Dr Flavia Fayet-Moore

1:00pm – 2:30pm

Mezzanine Level & Federation Foyer

Extended Lunch break (for non-members)
Exhibition Open

1:45pm – 2:30pm

Location to be announced

ASLM Annual General Meeting (AGM)
ASLM members are invited to attend the Society’s Annual General Meeting, including updates on organisational activities, achievements, governance, and future directions.

Concurrent Streams

2:30pm – 4:00pm

Workshop Room Grand Ballroom 1

Stream 1: Lifestyle Medicine Across the Lifespan
Showcasing the role of Lifestyle Medicine and the work of our members in supporting diverse patient cohorts across life stages.

Facilitator to be announced

Optimising developmental trajectories and maternal wellbeing from the beginning of life: Implementation science and Neuroprotective Developmental Care (or The Possums Programs)

Dr Pam Douglas

What Do Health Professionals Know About Nature-Based Interventions For Children Aged 4-17 Years: Qualitative Pilot Study

Dr Fay Karpouzis

Nature’s Anti-inflammatory Intervention for Midlife and Older Women: The Sunrise Vitamin in the Sunset of Life

Dr Wendy Sweet

Beyond Risk Factors: Smarter Prevention For Midlife Women

Melanie White

2:30pm – 4:00pm

Workshop Room Grand Ballroom 2

Stream 2: Practice That Lasts – Tools, Models and Methods for Modern Care
Exploring practical tools, care models and implementation strategies that make Lifestyle Medicine sustainable in real-world practice.

Facilitator to be announced

Shared Medical Appointments: Tales from the Top End (NTPHN project)

John Stevens

Tūhauora: a marae-based shared medical appointment model to improve access and culturally appropriate care for Māori in rural Aotearoa

Robin Chan

Can we manage obesity through programmed shared medical appointments in Australian general practice? A Pilot study

Arun Pillai

2:30pm – 4:00pm

Workshop Room Grand Ballroom 2

Stream 3: Beyond the Clinic – Social Prescribing and Community Care
Examining how Lifestyle Medicine extends beyond the consulting room through community partnerships, social prescribing and systems-level innovation.

Facilitator to be announced

Nurtured by Nature: Integrating Therapeutic Horticulture and Floristry into Healthcare

Dr Carla Anderson

Naturescripts for Young Australians: group-based ‘nature prescriptions’

Alison Hill

The Nature of Health: Gut, Community and the Own-Do Model

Jenny Blagdon, Anji Lloyd

From prescription pad to parkrun: designing a closed-loop digital social prescribing pathway across primary, community and hospital care.

Dr Cheryl Martin

4:00pm – 4:20pm

Mezzanine Level & Federation Foyer

Afternoon Tea break
Exhibition Open

4:20pm – 5:20pm

Grand Ballroom

Plenary – The Future of Health is Human
The next era of healthcare will be shaped by extraordinary advances in technology, personalisation and data. Yet the greatest opportunities for improving health remain deeply human: how we live, connect, move, eat, rest and find purpose. This plenary brings together leading thinkers in personalised medicine, behaviour change and digital health to explore how emerging innovations can support the lifestyle medicine pillars, helping people turn knowledge into action and healthier choices into lasting habits.

Dr Flavia Fayet-Moore

Personalised Place: Don’t miss the forest for the trees. (15 minutes)

Dr Cam McDonald

Behaviour Change: Making Lifestyle Medicine Stick Between Consults. (15 minutes)

Dr Sebastian Pederson

Lifestyle Apps Will Die. The Pillars Won’t. (15 minutes)

Dr Mark Anns

5:20pm – 5:30pm

Grand Ballroom

Closing Reflections

Dr Flavia Fayet-Moore

5:30pm – 6:30pm

Break

6:30pm – late

Location to be announced

Celebration of Excellence Dinner
Celebrate the people shaping the future of Lifestyle Medicine at this special evening of recognition and connection. The Celebration of Excellence Dinner will acknowledge new ASLM Fellows, honour AALM graduates, announce the 2026 Prof Garry Egger Scholarship recipient, and present the ASLM Awards. Guests will also enjoy an inspiring and entertaining presentation from Daniel Sih, making this a memorable highlight of the conference program.

Sunday 15 November 2026

Conference Day 2

7:30am – 8:30am

Locations to be announced

Morning Activities
Begin the day by connecting with movement, nature, and community through a choice of nature-based and movement activities.

8:00am – 9:00am

Mezzanine Level & Federation Foyer

Registration
Exhibition Open

9:00am – 11:00am

Grand Ballroom

Opening Plenary – Pillars into Practice (part 1)
Lifestyle medicine is most powerful when evidence becomes action. This plenary showcases practical, real-world applications of the lifestyle medicine pillars, highlighting innovative approaches that help people reconnect with nature, build confidence in their health, harness the power of the microbiome and explore new frontiers in preventive care. Together, these presentations illustrate how small shifts in how we live, connect and interact with our environment can have profound effects on health and wellbeing.

Prof Darren Morton

Rewilding Wellbeing: How Nature, Movement and Connection Interventions Transform Health

Di Westaway

Does our nation have a health confidence disconnect?

Simone Austin

The Microbiome: A Missing Link in Lifestyle Medicine

Jason Hawrelak

Aeronutrients and Aeronutrient Therapy

Dr Flavia Fayet-Moore

11:00am – 11:30am

Mezzanine Level & Federation Foyer

Morning Tea break
Exhibition Open

11:30am – 1:00pm

Grand Ballroom

Plenary – Pillars into Practice (continuation) Having explored some of the emerging and interconnected influences on health, Part 2 focuses on four cornerstone pillars of lifestyle medicine: nutrition, movement, sleep, and reducing harm from smoking and vaping. Through evidence-based presentations and practical clinical insights, delegates will discover how these fundamental behaviours continue to offer some of the most powerful opportunities for improving individual and population health.

Prof Darren Morton

Sleep as a Vital Sign: Harnessing Lifestyle and Behaviour Change to Transform Sleep Health

Dr Moira Junge

Food, Mood and Mental Health: The Ultra-Processed Food Connection

Deakin Food and Mood Centre

Ask about all nicotine use: none is safe.

Prof Renee Bittoun

Rolling with Resistance (Physical Activity): A curated guide to building metabolic & muscular health.

Dr Jeremy Lim

1:00pm – 1:45pm

Mezzanine Level & Federation Foyer

Lunch break
Exhibition Open

1:45pm – 2:30pm

Grand Ballroom

Practicing What We Preach – Self-Care For Clinicians
Lifestyle Medicine begins with us. Through personal reflections, professional experience and practical wisdom, this plenary explores what it means for healthcare professionals to prioritise their own wellbeing while caring for others. From navigating challenge and change to finding joy, purpose and renewal, attendees will be encouraged to reflect on their own health and leave with strategies to support sustainable, fulfilling clinical practice.

Hosted by Dr Jenny Brockis

Can Consultation-Level Change Reduce GP Burnout? Insights from a Health Coaching Pilot Study

Dr Eileen Gourley

Surprise in Clinical Practice: Attention, Listening, and Reflective Presence in Care

Dr Ross Carne

Riding the Edge of Burnout (a real story)

Fiona Sandrock

Concurrent Stream, Rapid Presentations, and Panels

2:30pm – 3:30pm

Workshop Room Grand Ballroom 1

Rapid Fire Presentations: Lifestyle Medicine in Action
From innovative models of care and emerging research to practical tools and community initiatives, this session highlights the breadth and diversity of work occurring across the lifestyle medicine movement. Through a series of short presentations, delegates will gain exposure to new ideas, real-world experiences and promising approaches that are helping to translate evidence into action across healthcare and communities.

Host to be announced

2:30pm – 3:30pm

Workshop Room Grand Ballroom 2

Bridging to Lifestyle Medicine
What do we do when patients are too unwell, overwhelmed or disengaged to make the lifestyle changes we know could transform their health? This session explores practical and innovative approaches that help create a bridge between where patients are today and where they need to be to successfully engage in lifestyle medicine. From symptom management and supportive therapies to emerging models of care, presenters will share strategies for building capacity, fostering hope and creating opportunities for lasting change.

Host to be announced

Opening the neuroplastic window: Psychedelic-assisted therapy enhancing capacity for lifestyle change.

Dr Phoebe Slape, Renee Curran, Tara Mueller

From Harm to Healing: Can Plant-Based Cannabinoid Therapy Pivot Patients Away from High-Risk Substance Use?

Dr Ashleigh Osborne

Integrating Microbiome Testing into Lifestyle Medicine: Enhancing Personalisation, Behaviour Change and Clinical Outcomes

Dr Brad Leech

Values Based Health Care – A Pilot Study of the eHealthier Platform: Delivering Value-Based Lifestyle Care in Primary Care

Dr Eddie Price, Dr Prathibha Jose

2:30pm – 3:30pm

Workshop Room Grand Ballroom 3

Meaning and Purpose
At the heart of every health journey lies a simple question: what makes life worth living? This session explores how meaning, purpose and connection influence health behaviours, resilience and overall wellbeing. Bringing together diverse perspectives from across healthcare and beyond, presenters will examine the evidence, stories and practical approaches that help people reconnect with what matters most, supporting not only longer lives, but richer and more meaningful ones.

Host to be announced

Why Meaning Matters for Health Behaviour: Implications for Lifestyle Medicine

Dr Clinton McCullough

More than Connection: Mattering and the future of social and nature-based prescribing.

Dr Richard Thorpe

Micromoments of Awe

Vanita Smith

3:30pm – 3:45pm

Mezzanine Level & Federation Foyer

Afternoon Tea break
Exhibition Open

3:45pm – 4:30pm

Grand Ballroom

Plenary – You Don’t Need a Lifestyle Medicine Practice to Practise Lifestyle Medicine
Lifestyle medicine is not a destination, a job title or a particular type of clinic. It is a way of thinking about health and healthcare. As the conference draws to a close, this session brings together practical examples of how clinicians are integrating lifestyle medicine into diverse healthcare settings, often without additional resources, specialised programs or dramatic changes to their workflow. Attendees will leave with actionable ideas, renewed confidence and a clear understanding that meaningful change can begin with the very next patient encounter.

4:30pm – 4:45pm

Grand Ballroom

Closing Reflections

LM26 CONFERENCE

EARLY BIRD ON SALE NOW

Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.

Register before 30 June 2026 to secure the last chance at a discount