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Written by Editor
Green Prescriptions: An Old Remedy, Reimagined by Dr Jenny Brockis A long tradition of healing through nature Ideas about the healing power of the natural environment stretch back millennia. Hippocrates proposed that health arises from a dynamic equilibrium between our internal state and the external environment—an idea that ultimately shaped what we now recognise as […]
Written by Andrew Leggatt
Why Social Connection through Community and Belonging Is the Key to Chronic Disease Prevention and Better Health In today’s fast-paced world, many individuals experience social isolation and loneliness, which can negatively impact both mental and physical health. As we explore more holistic approaches to well-being, it becomes increasingly clear that social connection through community belonging […]
Written by Unknown Member
The importance of our breath and nasal breathing Short, shallow breathing often occurs when we are stressed. We often forget to use our nose and breathe in and out through our mouths instead. When we are stressed, we are often advised to draw in a big deep breath and take our time in exhalation. When […]
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EARLY BIRD ON SALE NOW
Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.
Register before 30 June 2026 to secure the last chance at a discount
