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Written by Andrew Leggatt
Why Social Connection through Community and Belonging Is the Key to Chronic Disease Prevention and Better Health In today’s fast-paced world, many individuals experience social isolation and loneliness, which can negatively impact both mental and physical health. As we explore more holistic approaches to well-being, it becomes increasingly clear that social connection through community belonging […]
Written by Andrew Leggatt
Stress Management Techniques Used in Lifestyle Medicine In today’s fast-paced world, stress has become a common challenge that affects people from all walks of life. With the constant pressure to perform and meet deadlines, stress levels continue to rise, leading to both physical and mental health problems. From high blood pressure and sleep disorders to […]
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EARLY BIRD ON SALE NOW
Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.
Register before 30 June 2026 to secure the last chance at a discount
