Self-care in Practice: Daily Habits That Support Health and Wellbeing As health professionals, we spend our days supporting the wellbeing of others, often at the expense of our own. Yet the principles we champion in Lifestyle Medicine apply equally to us. Small, steady acts of self-care are not indulgences. They are essential for sustaining our […]
Mental & Physical Wellbeing For Health Practitioners GP and Dermatologist Dr Ahmed Kazmi and Psychologist Mahsa Anderson This webinar featured GP and Dermatologist Dr Ahmed Kazmi and Psychologist Mahsa Anderson on Tuesday 13th February 2024 for a discussion on key Lifestyle Medicine strategies to incorporate in your life to protect your mental and physical wellbeing […]
