A Beginner’s Guide to Preventive Health and Chronic Disease Management with Lifestyle Medicine

A Beginner’s Guide to Preventive Health and Chronic Disease Management with Lifestyle Medicine Chronic diseases such as heart disease, diabetes, and obesity are on the rise, making preventive health more important than ever. Rather than focusing solely on treating these conditions once they develop, taking a proactive approach can help you prevent them before they […]

Prevent or delay 40% of dementia cases by addressing lifestyle factors: Here is what you need to know

Prevent or delay 40% of dementia cases by addressing lifestyle factors: Here is what you need to know According to a recent report by the Lancet commission of dementia prevention, intervention and care, up to 40% of an individual’s risk of dementia is potentially modifiable1. But which are the factors that need to be addressed? […]

Focus on fitness

Focus on fitness 67% of the Australian adult population is overweight or obese1. Most of our adult patients (and ourselves!) are aiming to lose weight. We know that weight loss is likely to have significant health benefits and we need to continue to strive for this. BUT weight loss is difficult! Lack of consistent and […]

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LM26 CONFERENCE

EARLY BIRD ON SALE NOW

Join us in Hobart for our annual Lifestyle Medicine conference as we explore how green and blue spaces, social connection, and the six pillars of Lifestyle Medicine can transform clinical and community care.

Register before 30 June 2026 to secure the last chance at a discount