LM Starter: 10 Weeks
LM Starter – 10 Weeks
Starts Tuesday 30 September 2025 | Online | Weekly live sessions + recordings available
Following the success of the 4-week LM Starter workshop series, we’re pleased to present LM Starter – 10 Weeks, an extended group-coaching program led by Dr Gihan Jayaweera (“Dr G”).
The program is designed to help Lifestyle Medicine practitioners bring their ideas to life so they can:
- Make money doing what they love
- Reach more people who need LM
- Put Lifestyle Medicine on the map
What the program tackles
LM Starter – 10 Weeks focuses on solving the 3 biggest problems stopping Lifestyle Medicine practitioners from building, launching, and monetising their offerings:
- Knowledge deficiency: Zero (or minimal) business knowledge
- Confusion: A lack of clarity on what you offer and who you do it for
- Fear: Fear of putting yourself out there (because ‘What if I fail? What if I get judged? What if I am not ready? What if it’s uncomfortable?’)
Continue reading for more details below on the three biggest challenges and the strategies to address them.
Recordings
Participants who have registered to attend the workshop series will be able to view the recordings below when logged into their account.
Session 1 recording:
Session 2 recording:
Session 3 recording:
Session 4 recording:
Session 5 recording:
Session 6 recording:
Session 7 recording:
Session 8 recording:
Session 9 recording:
Session 10 recording:
What to expect
- 10 weeks of group coaching with me (Teaching + live Q&A)
- Session recordings (so you don’t miss a thing)
- Private Group for support, accountability, and celebrating each other’s wins
Your commitment:
Please allow 2-3 hours per week across the 10 weeks to attend, implement, and reflect.
Show up, do the work, and let’s watch your LM idea come alive!
Investment
Dr G has invested nearly $50,000 of his own money and the last 10 years into learning the fundamentals of business.
You get it for a fraction of the cost (and the time).
The investment for the 10 weeks is:
- $1,000 AUD total ($100/week)
- Bring-a-friend offer: each person receives $100 off
- The program is designed to help you generate income – often a single paying client can offset the fee.
Want to join?
Enquire directly at drg@drgihan.com with the subject line “KEEN” (and Dr G will do the rest).
Interested in 1 on 1?
Enquire directly at drg@drgihan.com with the subject line “SOLO”.
The 3 Biggest Problems (and How To Fix Them)
1. Knowledge deficiency: Zero (or minimal) business knowledge
You probably weren’t taught business during your training.
It’s a crucial skill to learn if you want to scale your income and impact.
The reality is that someone who is less qualified than you, but is better at business, will reach more people and make more money.
We can’t let them have all the fun.
There is a lot of information out there so the learning curve can seem steep.
Thankfully, you don’t need to know much to get started. You can make your first $10,000, or even $100,000, with simple frameworks that I can show you on the back of a napkin.
That’s what the coaching will be all about.
I have invested nearly $50,000 over the last 10 years into my own development as an entrepreneur – coaches, mentors, courses, paid communities.
I will give you everything you need to make progress (a few things), and leave out the irrelevant stuff (most of it).
The aim is to take you from Knowledge Deficiency (don’t know) to Knowledge Sufficiency (know enough).
2. Confusion: A lack of clarity on what you offer and who you do it for
At the start, it’s normal to have a lack of clarity on what you do and who you do it for.
Let’s get you clear on your niche, what problems you solve for them, and what you help them achieve. Even though Lifestyle Medicine can pretty much help ‘anyone’, you’ll get faster results by focusing on one target market you can be a hero to.
We will design your offer, put a price tag on it, and then start putting it in front of your target market to see if they actually want it.
No more overthinking — clarity comes from action.
The aim is to get you actually trying stuff so that you progress you from Confusion (from overthinking) to Clarity (from action).
3. Fear: Fear of putting yourself out there
Fear of failure. Fear of judgement. Fear of leaving your comfort zone. And even, fear of success. Fear is the big one.
It can be scary to put yourself out there.
Let’s do it anyway… together.
Some of the most beautiful things in life are on the other side of fear.
Fear might try to stop you but that nagging voice in your head isn’t going away, right?
The voice that calls you to
→ Give it a go (or face regret)
→ Follow your passion
→ Pursue something deeper and more meaningful
Fear keeps you focussed on yourself, instead of the people you’re here to help.
Once you start focussing on transforming the lives of the people you serve, your fear will dissipate.
The single greatest gift I can give you is to put you on the path towards getting out of your own way.
Because then you can focus on what actually matters, helping others.
The aim is to fix Fear (about you) with Service (about others).
ASLM looks forward to supporting members and the wider LM community to turn ideas into real-world impact through this extended follow-on program.
About the presenter
Dr Gihan Jayaweera
Lifestyle Medicine GP, Coach, Speaker, Podcaster, Author
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