How can health professionals avoid burnout by recognising and cultivating emotional awareness and self-compassion? Health professionals deal with pain, suffering and disease

The effects of macronutrients on depression Depression is typically thought of as a biochemical-based imbalance or a psychologically-rooted problem. On the contrary,

Exercise prescription in the postpartum period – the need for clear guidelines The postpartum period is the ideal time for health care

Rediscovering behaviourism to create healthy habits: Starting tiny without shooting dogs When I enrolled in university I thought I would study towards

Introduction to talking to patients about health and weight Delivered in partnership with Cancer Council Victoria, this webinar provides health professionals with an introduction to better navigating weight management conversations with their patients. Please note, this video is currently unavailable. We are working to rectify this issue.

Monash Nutrition online courses for health professionals At a time when food and nutrition information is at an all-time high, there is

Lifestyle Medicine: The missing puzzle piece for community pharmacy Community pharmacists are medication experts and are usually the health professional that people

The neuroscience of changing habits One of the biggest challenges Lifestyle Medicine practitioners face is facilitating changes in patients’ behaviour that improve health outcomes.

ASLM is proud to partner with the Melbourne Centre for Behaviour Change at University of Melbourne and to endorse their new MicroCert,