The importance of our breath and nasal breathing Short, shallow breathing often occurs when we are stressed. We often forget to use

My patient is ambivalent about change. What can I do? The field of health coaching is growing rapidly worldwide1,2,3,4, including here in

Deprescription in reversed type-2 diabetes melitus Evidence, now, abound that Type 2 diabetes mellitus can be successfully reversed, and maintained with non-pharmacological

Self-care for health professional students: Lifestyle Medicine, mindfulness & Monash University’s Health Enhancement Program It is amazing how little most health professional

Drs Sam Manger and Hung The Nguyen win RACGP GP of the Year in QLD and VIC for 2021 ASLM is very

Why we need to make workplace mental wellbeing the norm We need to talk. During these peculiar times there has been a

In review: Diabetes Revolution international online summit Every patient deserves to be offered the opportunity to put their diabetes into remission. When

Creating Change in a 15 Minute Consultation Health professionals want to support clients to change their behaviours, but often believe a behaviour change approach takes more time than their consultation offers. Delivered in partnership with Accredited Health Coaching Australia, this live webinar will demonstrate that it is possible to create change in a 15-minute consultation, […]

I would like to draw your attention to something remarkable happening in post graduate education in Lifestyle Medicine in Australasia, and which will have global impact.