Our partner Health Hunter, connects people with preventive health providers and services.
On the platform you can search by your particular health concern, and be matched with a practitioner in your location.
Lifestyle Medicine is defined as, “The application of environmental, behavioural, medical and motivational principles to the management (including self-care and self-management) of lifestyle-related health problems in a clinical and/or public health setting” (Egger et al, 2017).
Or put another way, Lifestyle Medicine focuses on using lifestyle changes to manage and prevent health problems. This means making adjustments in six main areas like diet, exercise, quitting smoking and reducing alcohol use, improving sleep, managing stress, and fostering social connections. It’s about treating the underlying causes of diseases by changing behaviours and environments. There are many aspects to health beyond these six main areas, including broader societal and environmental factors that require collective effort and policy changes.
Help shape the future of health and add your voice to a growing movement.
Support us in continuing to provide valuable education, training, and resources to professionals and community improving the healthcare and wellbeing for all.
Connect with us for the latest Lifestyle Medicine research, news, events, professional development and opportunities.
Our team are here to assist you with any enquiries. Please email our office or submit a contact form today.
Phone: +61 3 7020 6996
The Australasian Society of Lifestyle Medicine acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the unceded lands and waters where we live and work. We celebrate their ongoing connection to land, sea and culture and pay our respects to Elders past, present and emerging. As a bi-national (or Australasian) society, we also acknowledge ngā iwi Māori as the Tangata Whenua (or people of the land) of Aotearoa. We are committed to upholding the principles of the Te Tiriti o Waitangi, building our relationship with Māori, and working together to improve the health of all First Nations peoples.
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