Lifestyle Medicine for Leaders – Dr Beth Frates and Stephen Penman

Dr Beth Frates, Board Member of the American College of Lifestyle Medicine and creator of a lifestyle medicine course at The Harvard Medical School, shares her expert knowledge in lifestyle medicine covering topics such as health coaching, behaviour change, group visits, exercise prescription, and walking meetings with clients.

LIVE: MCs and guests – Erika Jackson, Simon Matthews and Kim Poyner

MCs Kim and Simon are joined by Erika Jackson, Vice President of Training and Operations for Wellcoaches from Columbus Ohio. In response to a question from Simon and Kim “If you could ask the viewers one question that would help them manage better through a time like this (the pandemic, or any challenging and difficult […]

Fasting Mimicking Diets, Regeneration and Age-related Diseases – Prof Valter Longo and Dr Sam Manger

In this presentation, Professor Valter Longo will explore the interesting research being undertaken on longevity and disease prevention. Specifically, delegates will have an opportunity to expand their knowledge of: The genetics of ageing The effects of caloric restriction on diseases The effects of fasting-mimicking diets (FMDs) on diseases in mice The effects of FMDs on […]

LIVE: Offical Opening with MCs – Simon Matthews and Kim Poyner

Simon Matthews (one of the founding members of ASLM, psychologist, and CEO of Wellcoaches) together with Kim Poyner (ASLM board member, founder of Medicoach and faculty member of Wellcoaches) bring their unique blend of enthusiasm and humour as they warmly welcome you to the Online Summit, and introduce the speakers of the first live panel. […]

The Eat-Lancet diet – is it the answer?

Presented by Dr Rosemary Stanton OAM The Eat-Lancet Diet (released in 2019), stated that to save both planetary and human health, the world’s population needed to cut back dramatically on red meat and other animal products. Dr Rosemary Stanton OAM covers the facts about the Eat-Lancet Diet, including the criticisms by providing her own analysis.

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