Dr Lianov will introduce positive psychology from the perspective of its key relevance to health and well-being. Her talk will help learners describe the role of positive psychology interventions in promoting health behavior change and emotional well-being, as well as in triggering physiologic benefits. Findings from major studies will be reviewed and practical activities will […]
Join Kelly Davis-Martin to learn more about what health and wellness coaching is and how it can be used to support health outcomes in patients. Gain insights about the theories and models that inform the coach approach, what skills practitioners can implement and how to help increase the capacity of patients. And finally, hear how […]
A/Prof Darren Morton presents his insights on designing and developing successful Lifestyle Medicine interventions for a variety of different health settings including communities, schools and workplaces, and shares the lessons that he’s discovered from them.
For the lunchtime MC session, Simon and Kim pose a question to special guest ASLMs president Dr Sam Manger: Is there something practical that we could all start doing tomorrow that would impact all three areas – personal health, community health and global health?
Dr Garry Sforzo guides delegates through a journey of the evidence base describing health and wellness coaching (HWC). Specifically, it will focus on why good research is needed for HWC and how the Compendium of HWC Literature captures the existing research data base. Moreover, emphasis will be placed on describing HWC as an intervention for […]
The world of sleep medicine has moved away from the respiratory. In recent years, we have begun to understand the various neurological functions of sleep and the neurobiological basis of sleep disorders. In this presentation, Guy will examine what sleep disorders tell us about the nature of sleep, its neurological regulation, and its implications for […]
Integrating the frameworks of transformational leadership and science-based coaching competencies, Coach Meg will explore how to be a self-transforming leader. The session will help you reflect on the growth edges that the pandemic is making more visible. Then the session explores how you can leverage and transcend growth edges and become a self-transforming leader.
The brain is dynamic, and each new experience and life transition changes neural architecture. Understanding how the female mind and brain is sculpted by nature – genes, hormones, thoughts, feelings and beliefs – and nurture – life experiences, society and culture – is key to health.Sarah shares the unexpected insights gained from researching and writing […]
This live panel Leading Change Through Education in Lifestyle Medicine sees a panel of academics and educators from Australia, the US and the Philippines discuss where we’re at with education in Lifestyle Medicine. Facilitated by Jordhana Clark, ASLM’s Education Coordinator the panel includes: Dr Tonya Cramer – Project Director of a residency program in Lifestyle […]
MCs Simon and Kim are joined by A/Prof Darren Morton (creator of wellbeing program The Lift Project & internationally recognised Lifestyle Medicine expert) and discuss health coaching, behaviour change and their families.