Topic Category: Additional tips & tricks

Resources

Written by Benita Eldridge

Walking consultations Additional reading Why walking with your doctor could be better than talking with your doctor (Biskup, 2017) Precontemplation to contemplation Additional reading The transtheoretical model (pro-change, 2019) Tell me what to do Additional reading The reason why you sabotage your own goals: How to overcome psychological reactance, the rarely discussed psychological reflex that’s […]

Learning outcomes & presentations

Written by Benita Eldridge

Walking consultations Learning outcome List factors to consider before embarking on walking consultations Presented by Dr Masi Njawaya, FACSEP https://player.vimeo.com/video/495109458 Precontemplation to contemplation Learning outcome Describe techniques to coach a client to move from precontemplation to contemplation stages of change Presented by Shivaun Conn, BSc(Nutr)Hons, APD, AN, Dietitian, Nutritionist and Health Coach, & Sharon Curtain, […]

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