Be part of an interdisciplinary society of doctors, allied health practitioners, public health professionals, health executives, educators and researchers advancing Lifestyle Medicine
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Roni Beauchamp appointed as ASLM’s new General Manager Dear friends and colleagues, As we bring another tumultuous year to a close, I am delighted to be writing with some important news for ASLM members and partners. Those of you who have followed the development of the society since we relaunched ALMA as ASLM in July […]
Written by Editor
The future of health Invest in the future of health Make a donation Become a member Reflections from the ASLM Board ASLM is dedicated to ensuring that, whatever the future of health looks like, Lifestyle Medicine is embedded as first line treatment for mental health and chronic disease. We understand that to achieve this we […]
Written by Editor
Dr Hung The Nguyen named 2021 RACGP General Practitioner of the Year The Australasian Society of Lifestyle Medicine (ASLM) is delighted to formally acknowledge and congratulate Dr Hung The Nguyen, on being awarded the National RACGP General Practitioner of the Year for 2021. This award is a well-deserved recognition for Dr Nguyen who has dedicated his […]
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How to breathe for better health Breathing is such an essential part of life that we do not even think about it. It’s simply something we do that does not require conscious thinking, and many of us may think or have been told that breathing through the nose or mouth makes very little difference as […]
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The movement for change Be a leader of change Become a member Thank you for your support of the movement of Lifestyle Medicine. ASLM is honoured to represent the voices of those health practitioners in Australia and New Zealand who are leading the push for lifestyle interventions to be embedded in mainstream medicine. We acknowledge that […]
Written by Cheryl Wilson
Mindfulness in medicine: Is there a place for meditation? Mindfulness and meditation are powerful practices that impact mental and physical wellbeing. But how can it impact the patients and clients we care for? Where is its place in our professional lives and practice? Fortunately, there is a wealth of research that shows the vast benefits […]
Written by Abigail Harris
Exercise and mental health: How Accredited Exercise Physiologists interact in the mental health field This webinar forms part of a live webinar series whereby recordings are made available online exclusively to ASLM Members. To gain access, please log in to your account or if you are not yet a member, please join here.
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Home cooking helps our health and our wallet – so what stops us and our patients? As Lifestyle Medicine professionals we know eating whole, mostly plant-based foods is associated with numerous health benefits. Research also shows that people who cook at home generally eat higher quality food, consume less kilojoules, spend less money on food, and experience […]
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The evidence for change Be a leader of change Become a member Lifestyle Medicine is a rapidly growing field that brings together people from every discipline in health to provide evidence-based tools and strategies needed to address the growing challenge of chronic mental and physical illness. The very serious challenges we are all facing, often alone, indicate a great need to bring together and support health care practitioners from diverse backgrounds to […]
Written by Catherine Gray
Taking Lifestyle Medicine to work What do we spend about 90, 000 hours doing on average during our lifetime? More than 13 years consecutively or about 15% of our total lifetime? And for many of us, it currently occupies more than half of our waking hours? The answer is work. Since work comprises an essential component […]
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