The interplay between sleep, health, and Lifestyle Medicine

Recording available for ASLM members.

Join Sleep and Respiratory Medicine Specialist Dr. Andrew Bradbeer for an informative webinar tailored for medical and allied health practitioners.

This session will delve into the crucial role of sleep hygiene in overall health and its interplay within Lifestyle Medicine.

Enhance your understanding of how optimising sleep can significantly contribute to patient wellness and learn how to incorporate these insights into your practice. Don’t miss this chance to expand your expertise and improve patient outcomes through better sleep management.

Learning objectives:

  • Discover how poor sleep diminishes wellbeing
  • Explore the ways in which better sleep enhances wellbeing
  • Recognise what optimal sleep looks (and feels) like
  • Uncover strategies that can be used to achieve the best sleep possible and identify our blind spots

This is a free webinar, exclusively for members of the Australasian Society of Lifestyle Medicine (ASLM).

Regardless of where you stand in your professional journey, becoming a member of ASLM offers valuable opportunities for advancement, support, and recognition in Lifestyle Medicine.

Expand your professional network, enrich your expertise, actively contribute to your field, and distinguish yourself as a practitioner with an interest in Lifestyle Medicine by joining our growing community.

Find out more about ASLM Membership here.

View the recording

The video recording will display below for logged in ASLM members.

About the presenter

Dr Andrew Bradbeer

Respiratory, Sleep Medicine, and General Medicine Specialist

About Andrew

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