Recording available for ASLM members.
In this webinar Dr Sam Manger will explore longevity medicine and healthy ageing and the evidence for lifestyle and social interventions in longevity. This will include nutrition, physical activity, mind-body approaches, cognitive training, sleep, social connection, social prescribing, green spaces, substances, medical conditions, sense optimisation (hearing and vision), and perception of ageing.
Learning objectives
Explore hallmarks of ageing and healthy ageing.
Review the evidence for lifestyle and social determinants as risk factors for brain ageing
Evaluate the evidence for lifestyle and social interventions in optimising cognitive function and healthy ageing.
This webinar recording is free for ASLM members.
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