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Written by Unknown Member
The importance of our breath and nasal breathing Short, shallow breathing often occurs when we are stressed. We often forget to use our nose and breathe in and out through our mouths instead. When we are stressed, we are often advised to draw in a big deep breath and take our time in exhalation. When […]
Written by user
My patient is ambivalent about change. What can I do? The field of health coaching is growing rapidly worldwide1,2,3,4, including here in Australia. One element of the many skills developed as part of a coaching approach is the use of motivational interviewing5. MI first emerged as a means of supporting people to manage significant and […]
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Deprescription in reversed type-2 diabetes melitus Evidence, now, abound that Type 2 diabetes mellitus can be successfully reversed, and maintained with non-pharmacological therapies1,2,3,4. Reversal of type 2 diabetes can be achieved with metabolic surgery, low-caloric diets and carbohydrate restriction4. Patients with type 2 diabetes presenting to a lifestyle physician for disease reversal can be a […]
Written by Abigail Harris
Self-care for health professional students: Lifestyle Medicine, mindfulness & Monash University’s Health Enhancement Program It is amazing how little most health professional students are taught about lifestyle management, self-care and mindfulness throughout their training. This deficit in training has a number of negative implications. Such skills are central to training the informed, competent and safe […]
Written by Editor
Drs Sam Manger and Hung The Nguyen win RACGP GP of the Year in QLD and VIC for 2021 ASLM is very happy to announce that our President Dr Sam Manger and Fellow Dr Hung The Nguyen have been awarded the RACGP GP of the Year 2021 in Queensland and Victoria respectively. These awards are […]
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