Type 2 diabetes and nutrition The relationship between diabetes and nutrition is often oversimplified and equated with an excess of ‘sugar’ or

  What is Lifestyle Medicine and how do I get it from my GP?   For many centuries medical treatment has been

Plant-based diets as therapy: Do they work, and if so, why?   The aim of this article is to present evidence for

The Truth About Food: New book by Dr David L. Katz Founder and President of the True Health Initiative, and one of

Australasian Society of Lifestyle Medicine supports call to get #KidsOffNauru [Media Release] Over the last few days, countless peak medical organisations, including

How Lifestyle Medicine addresses weight stigma: World Obesity Day 2018 [Image courtesy of the World Obesity Federation] Launched in 2015, World Obesity

Lifestyle Medicine strategies to enhance sleep Sleep has a number of health benefits, including memory and learning1. Lack of sleep impairs judgement,

Managing lifestyle health changes with a depressed, anxious or stressed client It’s not uncommon for those seeking to make health behaviour changes

Australasian Society of Lifestyle Medicine named NGO of the Year at PRIME Awards [Media release]   In recognition of excellence in improving