Plant-based diets as therapy: Do they work, and if so, why?   The aim of this article is to present evidence for

The Truth About Food: New book by Dr David L. Katz Founder and President of the True Health Initiative, and one of

Australasian Society of Lifestyle Medicine supports call to get #KidsOffNauru [Media Release] Over the last few days, countless peak medical organisations, including

How Lifestyle Medicine addresses weight stigma: World Obesity Day 2018 [Image courtesy of the World Obesity Federation] Launched in 2015, World Obesity

Lifestyle Medicine strategies to enhance sleep Sleep has a number of health benefits, including memory and learning1. Lack of sleep impairs judgement,

Managing lifestyle health changes with a depressed, anxious or stressed client It’s not uncommon for those seeking to make health behaviour changes

Australasian Society of Lifestyle Medicine named NGO of the Year at PRIME Awards [Media release]   In recognition of excellence in improving

Standing and moving It is well known now that sitting is the new smoking when it comes to bad lifestyle habits. It

Board Certification in Lifestyle Medicine Growing in Australasia [Media release] [Pictured: Candidates sitting the 2018 IBLM Board Certification Examination held on Monday