Stress reduction Archives - Australasian Society of Lifestyle Medicine

Celebrating ASLM Board Member Dr Jenny Brockis’ New Book: The Natural Advantage

Celebrating ASLM Board Member Dr Jenny Brockis’ New Book: The Natural Advantage We’re excited to share the release of The Natural Advantage, the latest book…

Editor October 22, 2024

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The importance of our breath and nasal breathing

The importance of our breath and nasal breathing Short, shallow breathing often occurs when we are stressed. We often forget to use our nose and…

Vanita Smith September 27, 2021

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Acknowledgement of Country

The Australasian Society of Lifestyle Medicine acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the unceded lands and waters where we live and work. We celebrate their ongoing connection to land, sea and culture and pay our respects to Elders past, present and emerging. As a bi-national (or Australasian) society, we also acknowledge ngā iwi Māori as the Tangata Whenua (or people of the land) of Aotearoa. We are committed to upholding the principles of the Te Tiriti o Waitangi, building our relationship with Māori, and working together to improve the health of all First Nations peoples.

Tag: Stress reduction

Celebrating ASLM Board Member Dr Jenny Brockis’ New Book: The Natural Advantage

The importance of our breath and nasal breathing

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