The second edition of 'Lifestyle Medicine: Managing Diseases of Lifestyle in the 21st Century' was released in late 2011, published by and available from McGraw-Hill. The President of the American College of Lifestyle Medicine described it as, "The best summary of lifestyle medicine currently in existence". Written by Profs Garry Egger, Andrew Binns and Stephan [...]
Ideal weight calculator To use the calculator, adjust the values for sex, current weight & current body fat percentage, and then enter the 6 and 12 month goals for body fat percentage.
What is the DAB-Q? The Diet, Activity and Behaviour Questionnaire (DAB-Q) is a battery of 5 short on-line questionnaires to help determine the best weight loss strategies for you. There are two tests on nutrition, two on physical activity and one on eating behaviour. You’ll be asked how often you eat or drink various [...]
Back to main DAB-Q page Back to Activity test B
Back to main DAB-Q page Back to Activity test A Next test: Behaviour test
Back to main DAB-Q page Back to Nutrition test B Next test: Activity test B
Back to main DAB-Q page Back to Nutrition test A Next test: Activity test A
Back to main DAB-Q page Back to main DAB-Q page Next test: Nutrition test B