A U.S. study, which replicates findings in New Zealand and Australia, has shocking news about what’s really in that fish oil capsule a lot of you swallow every day. And it’s far from what you think you’re paying for.

The study shows that almost all fish oil supplements available in the New Zealand market contain much lower concentrations of long chain n-3 PUFAs than claimed by the product label. Importantly, the majority of fish oils exceeded the recommended indices of oxidative markers.

Listen to this podcast for more information.